Yoga is a physical, mental, and spiritual practice…
welcome to Hayoka Yoga
Hayoka is a Native American term given to me when I was a young girl. It can be defined as a trickster and a catalyst for change. My hope is that I can help those around me to be catalyst for their own change; through my teaching of yoga, on one of my intimate retreats and through discussions on being a wild my hope is that we can all find freedom.
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Yogi is my second family where I’ve learned and then worked for a long time. Becoming a yoga trainer here is the second best decision I have made, the first one is to marry John, my beloved husband. At Yogi, I find my self and the way to be close friend with her.